Archive for the ‘Relationships’ Category


February 25, 2013

Amazingly the new year has taken off without skipping a beat; and Valentine’s Day, my most cherished holiday being “The Heart Lady”, came and went without much more than a faint heartbeat.  As a matter of fact my heart tank has been on “E”—and that’s not for Evelyn this time.

 Not by coincidence, I’ve been recently re-introduced to “The Five Love Languages” written by Gary Chapman who identifies the 5 Love Languages as being:

            Words of Affirmation

            Physical Touch

            Receiving Gifts

            Acts of Service

            Quality Time

Re-taking the Profile Survey I realized that during the months leading up to and throughout the holidays (in addition of a physical condition which significantly altered my daily activities), my heart communication had been pretty much mute–there being little to no communication in either of my primary love languages.  

Contributing much of the effectiveness of my work in the healing profession to the genuine and authentic empathy gained from my own personal experiences and emotional pains, I often refer to myself as a “wounded healer”.  However, it’s one thing to draw upon and share one’s wounds from past experiences but quite another to share those being experienced in the present. 

Acknowledging and healing one’s emotional wounds can be very difficult because generally when others don’t see any physical evidence of pain, they either totally miss it; ignore or dismiss it, giving simplistic and superficial advice; or just back off and avoid it waiting for you to get through or “over it”.  This is even more difficult when you’re the “go to” person for others when they are in pain and/or need.

Through my prayers and introspection I have been reminded of one of my most recent inspirations to speak on the topic of “Healing Your Heart & Following It”.  I also recall a colleague’s question after reading the manuscript of my memoir “It’s Heart Work…”  “Have you healed yet?” Wow…

A firm believer of “walking one’s talk” I recognize and embrace this most recent experience as the bridge to effectively delivering that message I’ve chosen or been chosen to share. 

Oftentimes we feel unqualified to declare any sense of authority or expertise in the areas through which we may struggle, and we back away.  However, I believe in my heart that when we receive these challenges and trials as gifts and tools with which to work, they are actually the stepping stones to following our hearts and fulfilling our purpose. 

Are you ready to follow your heart? Are there areas in which you recognize a desire and need to heal in order to move forward?  Do you trust someone who knows and walks the talk?

I’d like to offer you an opportunity to be the first to take advantage of my “Speak To My Heart” coaching series and begin healing and filling the receptive and expressive love tanks of your heart.    

If you will send me an e-mail with “Speak To My Heart” in the Subject Box to I will send you information about the outline and registration options to take part in this 8-10 week series. 

I look forward to walking along side you in learning and practicing the steps to better speak to and from the heart and follow it. 

Hearts & Blessings,

Ms. E “The Heart Lady”

What’s It All About…?

March 6, 2011

At the closing of another “more than half a century” celebration of life on this planet, I began to reflect upon my day, and ponder this journey called “life”.  Being a music lover, songs usually pop into my mind as quickly as thoughts do.  This time the words “What’s it all abou Alfie” came to mind and I decided to look up the lyrics.  The last stanza in particular caught my attention:

Without true love we just exist, Alfie.
Until you find the love you’ve missed you’re nothing, Alfie.
When you walk let your heart lead the way
and you’ll find love any day, Alfie, Alfie.

Wow..for as many years and as many times as I’ve heard this song I don’t recall hearing those words, but I guess my heart did and that’s why it brought them to consciousness.

There have been many days when I’ve really felt like I was just existing, then  I received that call, visit or invite from someone who took the time to let me know that they loved me and that my existence and presence was important to them. 

A friend and colleague jokingly says that I came into the world expecting it to be a “love fest” and have spent my  years healing from the disappointment.  I tend to agree with him; and although I have my days, I’m basically still perplexed, hurt and angered by the general “unloving” words and acts of behavior by and towards others and often feel like an alien.

 Growing up, I was told by my mother that I was too sensitive and needed to stop wearing my feelings on my sleeves.  As an adult, I’ve often wondered “is it just me?” as my heart has cringed listening to and  watching  the world stressfully move about focusing on things they “have to do” and superficially or callously rushing past or over one another with little or no acknowledgement- -not to mention the treatment towards our children, youth and elderly.

After hearing many references made to the book “5 Love Languages” by Gary Chapman, I finally read it a couple of weeks ago.  In doing so, I learned a few things about myself and the discrepancies in my expressive and receptive languages of love, which if not monitored, can easily “overdraw” my love bank account.

 However, as I realize and acknowledge who I can truly “bank on” I am assured that through the secured loan and “overdraft protection” of God’s love, that my love account won’t ever be permanently closed out- -just a few “Insufficient Funds” notices here and there between deposits.

Today, the balance in my love bank has compounded interest from deposits in all five of the love languages, and it feels good to know that at least today I can “pay it  forward”  in fulfilling my life purpose, because THAT’s what it’s all about Alfie–  LOVE!   ♥



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